RE: Top 10 Fitness Lies

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Top 10 Fitness Lies

in health •  8 years ago 

Good post. You'd think by now people would know how fitness works and / or how the body responds to foods, exercise, etc.

health
8 years ago by

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      ·  8 years ago 

    Lots of misinformation out there. Trying to fix some of it.

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