That's right. They are very easy to do, it just takes 3 to 5 minutes to do them, but we have to really believe in their benefit and program our cell phone to help us to remember to do them. Thanks for your comment!
RE: HOW TO PREVENT PROLAPSE AND URINARY INCONTINENCE WITHOUT MUCH EFFORT!
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HOW TO PREVENT PROLAPSE AND URINARY INCONTINENCE WITHOUT MUCH EFFORT!