RE: HOW TO PREVENT PROLAPSE AND URINARY INCONTINENCE WITHOUT MUCH EFFORT!

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HOW TO PREVENT PROLAPSE AND URINARY INCONTINENCE WITHOUT MUCH EFFORT!

in health •  7 years ago 

That's right. They are very easy to do, it just takes 3 to 5 minutes to do them, but we have to really believe in their benefit and program our cell phone to help us to remember to do them. Thanks for your comment!

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