RE: Morning Routine for Body Awareness

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Morning Routine for Body Awareness

in health •  7 years ago 

Hey, thanks for sharing this. I have never done anything like this before, even though meditating on a daily basis. Might give it a try

health
7 years ago by

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      ·  7 years ago 

    I'm really glad you found value in this post @maarsia. I hope you'll let us know how it goes for you if you try it out.

    What kind of meditation do you do regularly?

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