Reduce the problem of low blood pressure in easy 5 ways

Everyone has less idea about how high blood pressure can be dangerous for health. Sometimes low blood pressure can prove to be dangerous for you. Low blood pressure is called hypertension. If blood pressure is below 90 or 90 then there is a low blood pressure. Blood pressure does not reach the brain due to low blood pressure. Because of which many people become unconscious due to low blood pressure.

Signs
Dizziness
Slow down the head
Becoming unconscious
Breathing trouble
Feel weak etc.
Although medication is provided for high blood pressure control, no medicines are usually given for low blood pressure. Usually called to change dietary habits. There are some domestic ways through which low blood pressure can be controlled. It is possible to increase blood pressure even immediately.

1. Salt water
   Salt water increases blood pressure immediately. Because salt contains sodium which increases blood pressure. However, excess salt should not be taken. Mix half a tablespoon salt in a glass of water. Drink it. Drink 2 glasses of water per day. You will see blood pressure increased.

2. Coffee
   Without milk sugar, black coffee blood pressure increases rapidly. Drink 1 to 2 cups of black coffee every day. If you realize that your head is turning upside down or the body feels bad, then drink black coffee. This will control the pressure immediately. If you have any other physical problems, consult a doctor.

3. Raisin
   Kishmishi has been used in the control of low blood pressure since ancient times. Keep aside 30-40 tbsp of a cup of water for a whole night. The next morning, it was eaten in an empty stomach. Drink raisins with radish water. Thus, eat a few weeks' kishmish. Within a few days the pressure will come under control.

4. Carrot juice
   Drink a glass of carrots in the empty stomach in the morning. You can mix a little honey in it. Drink it twice a day. It will help to increase blood pressure.

5. Nuts milk
   Soak 7-8 kalasham whole water in the water. Paste it in the morning and paste it. Now mix a glass of nuts in a glass of milk. Make hot hot drinks.
   No medicines are given to control low blood pressure. Only awareness, proper eating habits and regular sleep can relieve you from lower blood pressure.