According to BMI, I am underweight I want to gain weight but don't want fat, so I don't eat the yolk. I am eating only egg white one and trying my best to gain weight. using the full diet plan to gain some muscles.
this is my dinner today
7 years ago by mahtabalam (62)
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@originalworks
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@affadsense I have read your post,it is very nice,thanks,and I just write an post here https://steemit.com/btc/@affadsense/an-easy-way-to-drive-traffic-to-youtr-steemit-blog ,Can you have a look and leave some comment?
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The @OriginalWorks bot has determined this post by @mahtabalam to be original material and upvoted it!
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You got a 0.50% upvote from @upme requested by: @mahtabalam.
Send at least 2.5 SBD to @upme with a post link in the memo field to receive upvote next round.
To support our activity, please vote for my master @suggeelson, as a STEEM Witness
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This post has received gratitude of 0.62 % from @appreciator thanks to: @mahtabalam.
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