How many times a day should you poop?

in health •  7 years ago 

Although it can be embarrassing to talk about bowel movements, they can offer us valuable clues about what is happening in the body. Today we show you the answers to some questions related to pooping that you probably find it too embarrassing to do them yourself.

How many times a day is it normal?

In this case, what is normal for one person may not be normal for another. A 2010 study published in the Journal of Scandinavian Gastroenterology found that 98% of its participants went to the bathroom between 3 times a week or even 3 times a day (after each meal practically). There is not a correct number for everyone, since most people have their own routine to go to the bathroom the same number of times a day and during the same time. Deviating significantly from the regular pattern can be considered healthy, but it can also indicate the development of a stomach or intestinal problem.




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