I only ever do the islamic kind of fasting during the month of ramadan. Fasting feels great, you just reconnect with your body and soul, the feeling is wonderful
RE: Study: Fasting for Three Days can Regenerate the Entire Immune System of Humans
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Study: Fasting for Three Days can Regenerate the Entire Immune System of Humans
So is that you do have anything during the daylight, not even water or tea?
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Yes, from sunrise to sunset we don't eat or drink anything
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