RE: Eating 200 grams of blueberries a day reduces blood pressure

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Eating 200 grams of blueberries a day reduces blood pressure

in health •  6 years ago 

There is a lot of benefit in naturally grown berries. Cranberry also lowers blood pressure. I can feel it if I eat fair share of cranberries.

I did not know blueberry also has this effect.

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