There is a lot of benefit in naturally grown berries. Cranberry also lowers blood pressure. I can feel it if I eat fair share of cranberries.
I did not know blueberry also has this effect.
Eating 200 grams of blueberries a day reduces blood pressure
There is a lot of benefit in naturally grown berries. Cranberry also lowers blood pressure. I can feel it if I eat fair share of cranberries.
I did not know blueberry also has this effect.