### Take 5-minute eye-to-eye exercise?

in health •  7 years ago 

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In the primitive world, people were born with the eyes of the hunter, so that they could easily look away from the victim's hair. In the modern era, additional computer users and video games play an important role in eye contact with most of the time, Eyesight problems such as short sight and dryness of vision eyes and blurred vision

1: 20 times the eyelids fast down, close the eyes and eye glow to the clockwise 15 times again the scent again. Again, after a long breath, leave it slowly (one minute)

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2: Keep looking at your thumb nose 6 inches away from the nose with a big breath until it is about 10 feet away. Look at an object to come with a big breath and the window in the window is better than looking at the outside tree. If you do not stay in the house, look at the telescopic object in such a way, once the fingers look at another object far away. Focus your eyes will help fix (one minute)

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3: These small cloths in the room at one corner of the room will light the door on the live furniture watch. Keep an eye out after one and it helps to increase eye flexibility (one minute)

4: Heat the palms of the two palms with one another. Cover the eyes with a palate, remember to 60, in the light, cover your eyes. Do not apply any pressure. The bottom part of the palm of the palate will be on your face and the fingers will be on the forehead and cross the fingers. It will help to make it look (one minute)

5: Imagine a huge 4k away from you 4tk sleeping in the evening

If you like these tips for me, then definitely follow me and make comments thank you all for reading my post.

[Follow](In the primitive world, people were born with the eyes of the hunter, so that they could easily look away from the victim's hair. In the modern era, additional computer users and video games play an important role in eye contact with most of the time, Eyesight problems such as short sight and dryness of vision eyes and blurred vision

1 20 times the eyelids fast down, close the eyes and eye glow to the clockwise 15 times again the scent again. Again, after a long breath, leave it slowly (one minute)

2: Keep looking at your thumb nose 6 inches away from the nose with a big breath until it is about 10 feet away. Look at an object to come with a big breath and the window in the window is better than looking at the outside tree. If you do not stay in the house, look at the telescopic object in such a way, once the fingers look at another object far away. Focus your eyes will help fix (one minute)

3: These small cloths in the room at one corner of the room will light the door on the live furniture watch. Keep an eye out after one and it helps to increase eye flexibility (one minute)

4: Heat the palms of the two palms with one another. Cover the eyes with a palate, remember to 60, in the light, cover your eyes. Do not apply any pressure. The bottom part of the palm of the palate will be on your face and the fingers will be on the forehead and cross the fingers. It will help to make it look (one minute)

5: Imagine a huge 4k away from you 4tk sleeping in the evening

If you like these tips for me, then definitely follow me and make comments thank you all for reading my post.

[Follow](In the primitive world, people were born with the eyes of the hunter, so that they could easily look away from the victim's hair. In the modern era, additional computer users and video games play an important role in eye contact with most of the time, Eyesight problems such as short sight and dryness of vision eyes and blurred vision

1 20 times the eyelids fast down, close the eyes and eye glow to the clockwise 15 times again the scent again. Again, after a long breath, leave it slowly (one minute)

2: Keep looking at your thumb nose 6 inches away from the nose with a big breath until it is about 10 feet away. Look at an object to come with a big breath and the window in the window is better than looking at the outside tree. If you do not stay in the house, look at the telescopic object in such a way, once the fingers look at another object far away. Focus your eyes will help fix (one minute)

3: These small cloths in the room at one corner of the room will light the door on the live furniture watch. Keep an eye out after one and it helps to increase eye flexibility (one minute)

4: Heat the palms of the two palms with one another. Cover the eyes with a palate, remember to 60, in the light, cover your eyes. Do not apply any pressure. The bottom part of the palm of the palate will be on your face and the fingers will be on the forehead and cross the fingers. It will help to make it look (one minute)

5: Imagine a huge 4k away from you 4tk sleeping in the evening

If you like these tips for me, then definitely follow me and make comments thank you all for reading my post. I always try not to know how much I can help to give you some good things, but I think that if I follow the things I write, I will hopefully thank you all and I hope you will read this post in my post. Please read what I said here. When you read, you may think that you are not a doctor or a doctor, but I am still Help the peasants tips।

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I like your content because your content type and quality is so good.

This comment has received a 0.28 % upvote from @speedvoter thanks to: @junedd.

Excellent post.I appreciate your blog.

Thank you sister

you are welcome

This comment has received a 0.28 % upvote from @speedvoter thanks to: @tanjinatarin.

This comment has received a 0.28 % upvote from @speedvoter thanks to: @tanjinatarin.

lovely post brother and thanks for share a beautiful post

Thanks brother

Lovely post mamun Vai....
Beautiful photo awesome post..

Thanks

eye-to-eye photography,so beautiful,Thanks for sharing

Thanks brother I really appreciate your excellent comment

হেলদি বিষয়ে আপনার এই পোস্টটি আমি মনে করি অনেক বেশি ভাল হয়েছে অনেক সুন্দর ভাবে আপনি আমাদের উপকার করার জন্য আপনার পোস্টে সাজিয়ে গুছিয়ে উপস্থাপন করতে পেরেছেন অনেক বেশি ভালো লাগছে সুন্দরভাবে কাজ করার জন্য ধন্যবাদ

ধন্যবাদ ভাই আপনাকে এত সুন্দর একটি comments আমাকে উপহার দেওয়ার জন্য এবং আপনি বুঝতে পেরেছেন যে একই বিষয়ে দেখেছি সেটার জন্য ধন্যবাদ ভাই

আপনার মূল্যবান মতামত পেয়ে আসলে আমি অনেক খুশি আপনার কাজের গতি দেখে আমি আরও বেশি খুশি

Mamun Vai... welcome....

You got a 0.54% upvote from @emperorofnaps courtesy of @mamun123456!

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  ·  7 years ago Reveal Comment