If you are forty do not worry life changes and takes a better turn...Yes, a new turn after 40 for all. If you are forty years old it is sure that you will feel and have many changes in your life both mentally and physically. I am not unleashing iconoclastic views on age but it is true as far as for the people who have touched forty and crossed.
Just check your energy level before forty and after forty definitely many differences will be seen. I hope GOD must have set some benchmark for the humans on age and the forty is one of it. I can feel the difference and realizing the importance of age, what to do time gone!
Sex drive after 40
A major pleasure for all yes it is sex drive which would get reduced after forty. Ok it is nature do not worry, come on gather the energy and lost drive through natural methods and it is true , Never say no attitude would accelerate your mood further irrespective of the age.
body shape after 40
Due to low metabolism rate our body would put weight on and hence it is our most vital role to reduce the weight by consistent exercises and low calorie diet. Never go for high calorie diet which would deteriorate your energy and body shape, Be careful on your food selection wherever you and whichever your situation is
Mental freeness
Mental freshness is utmost important after crossing forty,. yes old people would incur many diseases due to less resistant power and hence keep yourself free of mental wordiness because stress would attract many health issues
Final advice
Be calm and do your duty with utmost relaxation . If you are fine enough to cope with life struggles by brave act I assure you will win the race of age issues
It doesn't have to decline after 40. I'm fitter, healthier and happier in my 40's than ever before. It takes effort but that's part of the fun and the challenge. With fitness, good body composition and a good diet you get higher testosterone so the sex drive doesn't decline.
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yep I too agree with you , we need to fit and tight to fight 40 nothing is impossible
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