6 extraordinary foods are helpful in breast cancer prevention!

Breast cancer is a well known cancer in cancer and a lot of lethal cancer. The World Health Organization thinks that the presence of breast cancer may be much higher than today by 2020. In fact, one in every eight women seems to have the risk of breast cancer in the next few years.

This is anticipated by the Indian Council of Medical Research. Breast cancer is a complex disease and due to genetics along with lifestyle and dietary factors, for many reasons this disease can also be caused. A healthy diet list can greatly reduce the risk of breast cancer. Specific foods help fight breast cancer malignant cancer cells. Let's learn some extraordinary foods that will help in the prevention of breast cancer.

1. Yellow

Yellow is a compound known as carcumin, which protect cells from various types of cancer cells such as breast, gastrointestinal, lung, and skin cancer. Studies have shown that it is widely fought against cancer because it contains cell protec and antioxidants that have anti-inflammatory properties and reduce the risk of cancer.

It improves sensitivity of conventional chemotherapy cancer. If you add a little yellow jaggery to your diet every morning or just eat a pinch of raw green juice with water, you can enjoy the charcoal facility of the yellow juice. You can also drink 1 table spoon of turmeric powder in half a kilo of water and drink it every 10 minutes a day.

1. Salmon fish

Salmon Fish is an oily fish that contains omega-3 fatty acids, which slow the growth of tumor in cancer and encourage the immune system. At the same time, salmon fish is a lean protein which is a source of Vitamin B1 and D.

All these components provide the necessary nutrients in your body and help to control cell growth and prevent cancer. You can also boil the salmon, boil or even roast it. To get good benefits, at least 2 days a week should be eaten salmon. Besides, other oily fish that help in the prevention of breast cancer are those of macrose, sardines, trout fish and tuna.

1. Tomatoes

One study found that tomato is quite beneficial to reduce the risk of breast cancer in postmenoplasty. Tomatoes contain lysopine, which is a strong antioxidant that reduces cancer cell growth and helps in the development of breast cancer.

According to the American Institute for Cancer Research, licepine stops the growth of the tumor and prevents growth of abnormal cells. Lycopene acts as a barrier to other growing cancer cells such as lung and stomach cancer. To enjoy the benefits you can eat tomato in a cooked or processed way. Although one should drink daily half a glass of tomato juice to get good results.

1. Garlic

Studies have shown that salmon compounds and flavonoids present in garlic help in the prevention of breast cancer. It causes cancer cells associated with breast, mouth, stomach and colon cancer. To get more benefits, cook garlic and cook it for 15 minutes. You can eat a piece of garlic every morning, by which you can get cancer free life.

1. Palandak

Pulse has antioxidant lutein which plays an important role against donnani, stomach cancer and breast cancer. It is rich in manganese and carotenoids, which remove the atomic molecules in your body. Women should eat sponges several times a week so that the risk of breast cancer decreases. Pumpkin salad, soup, boiled or can be eaten well. With pallets you can eat other leafy leaves or leaves such as lettuce and leaves.

1. Walnut

There are many nutritious nutrients in the walnut and breast cancer reduces the abnormal growth of tumor. Researchers at the University of Marshall ordered to eat about two ounces of walnuts daily. As a result, reducing the number of gene activity in breast cancer reduces.

In addition to keeping this food in your diet to remove breast cancer, you should always consult the doctor.