Heart-Healthy Diet

in health •  7 years ago 

eat more fruits

Vegetables

Whole grains

Brown rice

Swttch to whole wheat pasta

Poultry fish and beans

Cutdown on processed food 

Thanx friends plz upvote

health heart
7 years ago by

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      ·  7 years ago 

    Great sir

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        ·  7 years ago 

      Great job.... Do remember my id

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          ·  7 years ago 

        Yes i will upvote u plz me too

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