RE: A Few Ways To Help Curb Your Sugar Cravings

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A Few Ways To Help Curb Your Sugar Cravings

in health •  7 years ago  (edited)

Don't know if it's worth mentioning but certain alcoholic drinks can be unexpectedly high in sugar, and alcohol itself will effect blood sugar levels causing them to spike. Substituting mixers for soda water or simply cutting down may be beneficial to curb cravings also.
https://www.drinkaware.co.uk/alcohol-facts/health-effects-of-alcohol/effects-on-the-body/alcohol-and-sugar/

health
7 years ago by

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