10 benefits of Orange

in health •  7 years ago 

Hello everyone! As I and you can see my latest post about the benefits of lemon was really successful so I decided to write more and more articles of this kind! I hope you enjoy them as I do. I make such a big research to collect all the useful information.

orange-fruit-vitamins-fruits-86729.jpeg

10 benefits of orange:

  1. It contains phytochemicals that protect against cancer
  2. It can help prevent kidney diseases
  3. It lowers cholesterol
  4. It is rich in potassium and boost heart health
  5. It lowers the risk of diseases
  6. It fights against viral infections
  7. It relieves constipation
  8. It aids in good eye health and protect vision.
  9. It regulates high blood pressure
  10. It protects your skin

I hope you like it. More articles about health and life coming soon. Have a nice day and protect yourselves.
Maria Brenta
Blogger | mariabrenta.blogspot.gr

health life el blogger people
7 years ago by

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      ·  7 years ago 

    Nice work :)

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      1 vote
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        ·  7 years ago 

      Thank you gcouk! Welcome to steemit! :-)

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        1 vote
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          ·  7 years ago 

        so benefit post

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            ·  7 years ago 

          Thank you

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            1 vote
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              ·  7 years ago 

            you're welcome

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              1 vote
              [-]
                ·  7 years ago 

              amazing post

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                  ·  7 years ago 

                Thank you

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                    ·  7 years ago 

                  Congratulations @maria-brenta! You have completed some achievement on Steemit and have been rewarded with new badge(s) :

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                      ·  7 years ago 

                    Thank you

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                        ·  7 years ago 

                      upvoted and followed you if you like foodrecipies please follow me

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                        2 votes
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                          ·  7 years ago 

                        Thank you. Of course

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