7 keuntungan tidur cepat! (7 advantages of fast sleep!)

in health •  7 years ago 

Tidur cepat memiliki beberapa keuntungan, diantaranya yaitu:

  1. Berat badan turun
  2. Tidur lebih pulas
  3. Lebih produktif pada pagi hari
  4. jantung lebih sehat
  5. lebih berenergi
  6. olahraga lebih lama
  7. Tidak mengalami efek kafein
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    Sleep fast has several advantages, including:
  8. Weight loss
  9. Sleep more soundly
  10. More productive in the morning
  11. Heart is healthier
  12. more energized
  13. exercise longer
  14. Not experiencing caffeine effects
health fastsleep sleep rest indonesia
7 years ago by

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      ·  7 years ago 

    Thanks for informations follow me I follow you

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