सुबह खुली हवा में बैठ जाएं .......................

in health •  3 years ago 



सुबह खुली हवा में बैठ जाएं और 10 से 15 मिनट गहरी सांसें लें इसे रोज करने से मस्तिष्क शांत रहेगा, तनाव दूर होगा और अच्छा महसूस करेंगे|'."

health advise
3 years ago by

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