RE: Brain Cravings for Naughty Foods Betray Our Diet Plans

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Brain Cravings for Naughty Foods Betray Our Diet Plans

in health •  7 years ago 

I really like your approach.
We are genetically predisposed to want those calorie dense foods (high in fat/high in sugar).
Your concept embraces that in a measured/intelligent way.

health
7 years ago by

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      ·  7 years ago 

    Thank you.

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        ·  7 years ago 

      No problem at all.
      Modern culture is all feast of famine. Probably a bit too much feast when I look around in public or in the mirror.
      We need a balanced/smart approach, something maintainable. Your post is all about that, so I'm a big fan.

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