Beet Juice Highlights
1 In addition to keeping beta juice blood sugar under control, cholesterol kept under control.
2 Vitamin B in it keeps brain functioning active.
3 If you can eat beet juice also, heartbeat is okay
Living time:Those who have sugar, they are called to avoid ground floor vegetables. Especially potatoes, rangaaalu, bits, carrots etc. Although many properties of the carrots So the carrots are not excluded from the diet, but the bits used to avoid the people. However, recent studies say bits eat. Especially the beta juice. In addition to keeping these beta juice blood sugar under control, cholesterol kept under control. Vitamin B in it keeps brain functioning active. If you can eat beet juice also, heartbeat is okay. Antioxidants in the bits are used for the body.
This is the truth published from the University of London's Queen Mary University. Bitter Juice Khan is empty stomach every morning. Sugar will come under control. This beta juice also works very well, even in the problems of digestion, loss of memory, and any heart problems.
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How to make it home
Wash and beat the beets thoroughly. Blend well with sliced cucumber and apple pieces. After cooling down, refrigerate for 30 minutes. Serve with mint leaves above.