Am writting this piece upon the high rate of back pain in aged persons which is relevantly upon some youths.
Stress: back pain arises at times when we stress our self in one particular labour.
Back Bending: back ache fumes when we bend our back over a long time
Back pain cure----
Excersice: this is the relevant and basic forn of recuperating from aches from the back.
Try sitting up for ten minutes .
Try running steady for ten days
And lastly ; medication (antibiotics and pain easing pills).
Thanks for the tips... Nice one
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Thanks for reading
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