Melon With Hot Sauce
Indulge in this sweet and savory combo with zero guilt, even if you guzzle down a whole bowl in one sitting: "Fresh melon is satisfying because of the sweet flavor and high-water and fiber content. Top with hot sauce for a pungent kick and added boost to your metabolism from the capsaicin [it contains]," says Julieanna Hever, R.D., author of The Vegiterranean Diet.
I am not agreeing or disagreeing, just sayin' if you are not going with non-GMO and organic, any diet is seriously lacking. Best.
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