3 Reasons Mindfulness Is A Powerful Tool Against Eating Disorders

in health •  7 years ago 

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It’s a challenge for anyone to stay in the present moment. With our incessant social media scrolling, 24/7 news stream, and constant planning for the future, the distractions are omnipresent these days. For those suffering from eating disorders, a comparison mindset is one of those crippling distractions thatRead more
Sourcewww.mindbodygreen.com

health lifestyle wellness mindfulness
7 years ago by

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      ·  7 years ago 

    nice

    Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

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