7 things you need to know when your doctor say about the high cholesterol in your body

Getting blood results with blood clolestration for more and more people, unfortunately it means that his doctor is about to act with "a prescription here for Lipitor". This is because the medical profession is dependent on reducing your cholesterol due to the error related to cholesterol. And heart disease. When we actually show the investigation that the three-quarters of the first people visit the first heart, then the level of cholesterol is generally (1), and when the famous Fummingham Heart study shows over 30 years of data That the maximum age group was not associated with high cholesterol more death? Actually, for older people, death was less commonly used with cholesterol (2). So it is quite possible that statues are being set up for a wrong mistake, and the problem is that they are not harmful. They can get many unwanted and healthy harmful side effects, including muscle pain, increase stomach fat, increased risk of mental fever and diabetes. So I encourage you to question status, especially when the statue feels as a doctor's knee shock. Ask that the whore is really true and if you have cholesterol concerns healthy, drug-free.Getting blood results with blood clolestration for more and more people, unfortunately it means that his doctor is about to act with "a prescription here for Lipitor". This is because the medical profession is dependent on reducing your cholesterol due to the error related to cholesterol. And heart disease. When we actually show the investigation that the three-quarters of the first people visit the first heart, then the level of cholesterol is generally (1), and when the famous Fummingham Heart study shows over 30 years of data That the maximum age group was not associated with high cholesterol more death? Actually, for older people, death was less commonly used with cholesterol (2). So it is quite possible that statues are being set up for a wrong mistake, and the problem is that they are not harmful. They can get many unwanted and healthy harmful side effects, including muscle pain, increase stomach fat, increased risk of mental fever and diabetes. So I encourage you to question status, especially when the statue feels as a doctor's knee shock. Ask that the whore is really true and if you have cholesterol concerns healthy, drug-free.

Therefore, it is what you need to know when your doctor sits down for cholesterol matter:

1. Your doctor can be found on your dogs database that a halt center

Hard to believe, but today's mainstream thinking on Cholesterol is largely based on an influential but neglected study of 1960, which has been concluded that those who eat meat and milk, eat cholesterol and heart There was a high level of illness. This interpretation, the current 40+ years of current wisdom, which increased: the absorption of fat will be removed and the risk of heart disease and heart disease. He stumped to produce low fat / fast-fane fennifiers in the laboratory and helped multi-million dollar cholesterol to reduce the drug business. Did he work? no. Instead of making the health of the public, we have wound up with a decent and obesity of diabetes that will speed up the rate of heart disease - the result we were hoping for.

2. psd what has happened? You need cholesterol

For several decades, we are selling the story that food cholesterol is bad and it gets into your blood and stops your backs. The idea is impressed that what we eat, we think about what we do, which drugs we take and in the West West, it has become the main center of prevention of prevention. The problem is that this offer for Cochralral is that the patient is fully monitored and actually inaccurate like fat fat. And the idea is to reduce your total cholesterol number, not only the mistake, it's dangerous. Cholesterol helps in key hormones, helps handle vitamin D, it is an integral component of cell membranes and requires brain and nerve function. It is necessary for many functions in the body and is essential for life! And we now know that there is no reason for high cholesterol heart attack - it does not fall for the line.

3. Your "Numbers" do not evaluate the cholesterol, and how it has happened.

The Dirty Discount Secrets is that what is measured in your standard cholesterol test or "lip-profile" shows a very little doctor about your health condition. And there is nothing like 'good' or 'bad' cholesterol ... only cholesterol. The common leap-proof test estimates only how many triglyceride, HDL (high density lipoprotein) and LDL (low-density lipoprotein) are in blood. Both HDL and LDL are lipoproteins, which are carriers of cholesterol and triggades, because cholesterol and fat water are not soluble and our blood needs to be transmitted. In addition, the test tells us nothing about the very important particle size of the laptops - as much as the "LDL" bundled "large particle" and how many annoying small particle types. Along with a good, old, non-specific LDL umbrellas, fine things and gourmet things are combined together - average cholesterol test can be the best, the most unusual and inadequate. As a result, you may have to bleed with low-risk large particle LDL, and are still signed for a statue. And "new network" instructions offered by the American College of Cardology and American Heart Association - with new contradictions - and dangerous in my book, is expected to be very high. New instructions will be assessed how LDL has more than 15 million adults (plus some children) to try their drug for the number of drugs in their number. "Eligible" will also be. Bad news for people, good news if you are buying drug stocks.

4. Your doctor D.G. Dupper believes

If your doctor is saying that you have high cholesterol, get other ideas, essentially with another doctor, no more detailed test than someone else's standard lip-profile. It's even more important if you have heart disease or other risk factors that are getting a more complete picture. Press your doctor to review and review other potentially and potentially important factors that reflect your unique doctor. For example, check the HSC-reactive protein, the particle size of LDL cholesterol (sometimes called NMR Lipoprofile), Lipoprotein (A) and Serum Fubinogen. This measurement will help fill the physical indication in some pieces of puzzle, and help you and your doctor to develop more customized programs to help you manage your risk, without cholesterol drugs. Will get If your doctor is not interested in searching under Medical Hood, this may be time to change the new mechanic.

5. For many studies, according to the results of the reviews is absolutely appropriate.

When you get rid of it, many prostitutes have to read seriously when most of them or drug companies are spent by researchers and universities whose laboratory is large. Either by direct or through the firm "donations". Actually, in the results of study results, most of the investigations have been conducted by drug companies, with the history of fraud. So naturally, it is difficult to meet the council's truth and not for health. Instead, it is done that it may take well-trained physicians to snow due to ice due to positive study, because as they go to the song, they "make positive concerns and eliminate negative, positively Stand on and do not pass with Mr.! "Making matters worse? It is not uncommon for establishing statue leader principles for doctors that make them part in companies, so it is very surprising that drugs are pushed with public such encouragement. Is.

6. If Mom and Dad make their 90s ready

As long as you are not in danger of heart problems, heart disease, stroke or example has been diagnosed, it is an annoying family's history, especially the death and death of the early heart, it is possible. You do not need to reduce cholesterol. If high cholesterol runs long as well as family, you may also be worried about it. Nevertheless, push back and do not be afraid to tell your doctor that you want to avoid drug treatment. Assume that you are not in critical condition, a common or healthy zone is considered to get your numbers based on all your specific risk factors, not only the number of your cholesterol. Discuss the probability of making an effort. If your risk factors are high and you and your doctor feel that you should take a prescription, then the least food in your situation may be possible and high quality to cope with negative side effects. Take the CoQ10 Appendix. It may be possible to reduce risk as well as to slow down any heart disease growth as you might already have.

7. Become a deck and light up your cars

Although the high level of small particle, the LDL can be a dangerous element, it is many that contribute to heart disease development. But science is bad. For example, many people who are with high LDL are otherwise healthy and millions are known as "common" readers who are still in danger of heart attacks. In fact, commonly cholesterol exams are usually done, your HDL and triggary levels are more important to see more than LDL. Finally, taking more HDL steps takes you, better difficulties, and if you are able to do medicines without data, much better.

So what to do Here are 10 basic amenities that can help you avoid the risk of health and refrigeration and to avoid:

1. At a synthetic diet

Shoot for a nutrition that has a whole, organic or locally large nutrition, plus some grass-fed animals, human-raised animal products. Avoid the food fields of the factory and keep the food process at least, because they are absolutely anything!

2. Excellent Pig and Refrigerated Cargo Hydraulic

They are not good for your body, brain, or heart, and they add more dangerous trophycondies and small LDL particles.

3. Man loaded with human hands, but should not be through good sources of FAT

There is no evidence of a link between saturated fat and heart disease. In fact, when we eat good sources of saturated fat, we often increase large appetite LDL particles. And yes, please eat whole eggs, but make sure they come from the raised chickens, which are allowed to be released, plants and insects.

4. Bear on sugar

If you want to improve your lipid profile, eat the plants and many of them

5. Unusual notification and minimum fat everything

If the label says no one or less fat, leave it on shelf. First of all, it is likely to be a processed food, but more importantly, some other low-fat products are generally not high in sugar, which is actually small-risk LDL, Want to promote

6. Add a letter to the serial

Or for this matter, to help strengthen a yeast Vigi residential guitar bacteria, which will contribute to the safety of your constraints against inflammation.

7. Go to the bottom of a bit

And do not forget the olives. Despite being tasty, nuts and olives have the power to prevent LDL from harmful gutted walls.

8. Describe your words

If you smoke, wait. No references. Avoid hard alcohol if you drink. Okay for a little glass with a little glass every day for more people. Every day or two do not have a bottle.

9. You like your life

Because it does. Better yet, more movement helps promote HDL and spreads the bad LLL from your system.

10. Keep your mouth clean

Health dental health improves the stability of the blood vessel, which results in a heart attack.

Thanks for reading.

@muhammadafzaal