I think exercise is more important than diet, hard core exercise and patience is key to six pack abbs. By the way your six packs are fabulous
RE: 2 Steps To Six Pack Abs
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2 Steps To Six Pack Abs
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without diet, you can't get six pack. because exercise break muscle then diet repair your muscle.
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Why don't you write your own material? You're not exercising anything but stealing the work of others and pretending it's yours.
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