Softness is 23 years in height, 5 feet 2 inches, weighing around 70 kg. But he is not happy with this weight. She wants to put the weight under 60 kilos. The decision to reduce this excess weight has stopped sniggering carbohydrate in the first place.
Many people like 'soft' to lose weight, 'no' to carbohydrate-rich food. But experts say the carbohydrate also needs equally in the body.
It is possible to reduce desired weight even after taking moderate carbohydrate.
Regular diet must be carbohydrate. Reason:
• Carbohydrate provides blood glucose and energy
• Increases brain performance
• Removes constipation.
Lack of Carbohydrate:
• Dizziness and weakness arise
• The brain gradually lost its performance.
We get carbohydrates from foods rich in sugar, potato, rice, bread, soybean, grains, pasta, oatmeal, milk and fiber.
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This post has received a 2.24 % upvote from @drotto thanks to: @murad06.
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Great post! You've earned a 6.97% upvote from @dolphinbot
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@francophonie voted for your post (16.67%).
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Nice post ! You got 6.05% upvote from @flymehigh. Earn free sbd/steem daily by delegating(renting) your SP. We share high return, click here to delegate your sp to flymehigh if you don't know, how to earn passive income by delegating your SP click here for more info Join our discord You can promote your posts. Thanks.
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You got a 14.29% upvote from @automation courtesy of @murad06! This is a service sponsored by @yehey. Please consider voting @yehey for Witnes. Use this short URL link https://on.king.net/witness simply click and vote, this will redirect to Steem Connect for secure connection.
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How Cool!
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This post has received a 0.26% upvote from thanks to: @murad06.
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Congratulations! This post has been upvoted from the communal account, @minnowsupport, by murad06 from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, theprophet0, someguy123, neoxian, followbtcnews, and netuoso. The goal is to help Steemit grow by supporting Minnows. Please find us at the Peace, Abundance, and Liberty Network (PALnet) Discord Channel. It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.
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