Kidney Patient 2 Crore, The right foods to stay healthy

World Kidney Day is celebrated (March 9). The theme of this year is, 'Obesity increases kidney disease, healthy living and healthy kidneys.'

Bangladesh Renal Association President Prof. Muhammad Rafiqul Alam said that obesity must be avoided to be free from the horrors of kidney disease. Do not say to the fat. Obesity will be removed only if we live healthier lives. That's why we need to raise awareness. At present, about two crore people are suffering from kidney disease.

This terrible number of patients is talked with Apollo Hospital nutritionist Tamanna Chowdhury. With suggestions for Banglanews readers, he said:

In addition to adulterated food, uncontrolled blood pressure and diabetes, taking additional proteins, frequent urine infections, and other reasons, the number of kidney patients is increasing in our homes. Diet has an important role in the treatment of kidney disease.

In clinical science, there is no such drug in control of the levels of cretin, but it can be possible to prevent kidneys by controlling proper diet and increase the level of creatine. If blood levels of blood levels increase, then it must understand that the patient must determine his diet.

Due to other diseases, it is possible to control the disease very much, but in case of kidney disease, the amount of nutrient content is determined properly by the patient's diet. In this case it is very important to follow a dietitian's advice.

A little more calorie is determined for kidney patients than other patients. Tannanna Chowdhury, the nutritionist, is 30 to 35 calories for every kilogram of weight. Most of the calories for kidney patients are allocated from carbohydrate.

Protein control is particularly important for kidney patients. Protein levels are determined based on the level of creatine, urine micro albumin levels, urea and uric acid levels, patient weight, etc. Normally 30 to 50 grams of protein is given in patients with diabetes. Animal protein needs are met from patient proteins. The amount of protein needed to take the egg white, chicken breast, fish, milk or yogurt. Many patients have a misconception that 30 grams of protein is 30 grams of fish or meat. Whole fault, 30 g protein is the amount of protein of the patient in 24 hours. In this case, the weight of fish or poultry will be calculated according to the weight. We must remember that 30 grams of protein is not 30 grams of fish, meat or eggs. For example, we get only 3.2 grams of protein from an egg white part.

The amount of fruits and vegetables is determined based on electromyocytes, uric acid and body odima based on the body. Normally 40 to 60 ml equilibrium is recommended to accept the patient every day. Dietitian determines the amount of fruits and vegetables you eat in this case. These four fruits are usually given in apple, pear, guava and papaya. But potassium levels can be changed. Vegetables associated with purine and high potassium, such as cauliflower, beans, tomatoes, lentils, cucurbites, and many other vegetables are listed on the prohibition list.
The patient's 24-hour liquid needs are usually set on the patient's edema, the GTE Gym, the level of sodium in the blood, the degree of creine and the drug. Time is considered seriously in case of liquid measurement. Generally you can drink 1 to 1.5 liters of water in 24 hours. It is necessary to calculate all the water, tea and milk.

Kidney patient should be kept in control of sodium. On the basis of blood sodium levels, edema and drugs taken, you can take 2 to 5 grams of salt daily. 1 spoon equal to 5 grams

Kidney patients have many physical weaknesses and other symptoms. In order to reduce the level of hemoglobin in the blood, the patient may need to take the supplement or injection according to the doctor's advice. However, you should never take any food without knowing how to increase hemoglobin.

For every kidney patient, however, the individual diet - there is still some food that is recommended to avoid all kidney patients. Such as: pulses, cold drinks, spraying, cows, khasir meat, Bhajapora food, coffee, chanachur, paapada, out-of-the-box food and lodging.

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@murad06
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