im super fan of HIIT. I do at least 5 days/week.
RE: 6 Weeks of HIIT | Day 12
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6 Weeks of HIIT | Day 12
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It's definitely my favourite form of exercise. Short, intense, and a huge endorphin rush – what's not to like? 😆 What kind of HIIT do you usually do?
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20-10 or 30-10, it depends on the excercise. I have to load them in @dtube, I did not get a handle of the site yet.
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20-10 is my favourite of the two, I actually posted one for today's workout. 😊 I haven't tried using DTube yet, I'm such a noob with videos. It looks like a lot of fun, though!
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I will post my videos on YouTube for now. Than I will be posting here. I so excited! Do you have Instagram?
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