benefits of spinach for the baby

hello moms in steemit, do you have a baby ...?
today I will share the benefits of spinach for your baby.
Spinach, or vegetables that have Latin names Amaranthus caudatus is one of the most popular green plants among the community.

spinach is very baby for your good because spinach contained Ingredients in spinach such as iron, folate, vitamin A, vitamin K, calcium, magnesium, manganese and some other ingredients, very good for infant nutrition.

how to give spinach to the baby, that is by interfering with boiled spinach leaves with the baby's food porridge.

the benefits are very good:
Maintaining Eye Health Babies, brain growth, healthy baby's skin, Maintaining Baby's Nervous System Health, digesting the baby, Keeping Baby's Heart Health and petrifying your baby's bone growth O mothers who stee users.

spinach, in addition to easy to obtain, easy presentation and provide extraordinary benefits for the baby and a vegetarian complement our food adults.
so little information I can give to mothers.