Diarrhea is only occasional and caused by allergies or food poisoning, or due to a chronic condition like irritable bowel syndrome
Foods to eat when you have diarrhea
You should take BRAT Foods
BRAT stands for “bananas, rice, apples, toast.”
Other foods in the BRAT diet
cooked cereal like Cream of Wheat, soda crackers, applesauce and apple juice
You need to drink plenty of liquids so that you can stay hydrated
Drink coconut water
Drink electrolyte solutions like Pedialyte
Stay Healthy Stay safe
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Drinking more coconut water does in fact help cure diarrhoea. Because too much of coconut water can cause constipation and you are unable to pass stool.
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It is good to drink just a bit in regular periods like every 10 minutes. Bananas and apples sound good.
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Yes drinking coconut water is in infact very helpful as it contains needful electrolytes to replace the electrolytes and fluid lost during the constant stooling.
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