Orange is often referred to as a fruit rich in benefits, but if you eat it in large quantities it will negatively affect your body. Here are the negative effects of arange.
Stomach Heartburn
The stomach is often heartburn or in medical terms referred to as gastroesophageal reflux, it can be very painful. Citrus fruits will not make the acid in your stomach rise, but the natural acids present in the oranges will aggravate the ulcer you have.
Weight Gain Up
Oranges are low in calories compared to candies, chips, baked goods and other snacks. This is not necessarily an orange is not possible to make your weight rise. Eating too much oranges means you will consume more calories than you might think. For example, oranges weighing 6 1/2-ounce oranges contain about 85 calories. But if you consume more than one orange a day, you can certainly calculate how many calories are produced from the oranges you eat.
Diarrhea and Stomach Cramps
Constipation is not the only digestive complication you can experience if you eat too much oranges. If you eat too many oranges that contain lots of fiber will make cramps in your stomach.
It's always wise to consume anything. Of course you do not want to get the bad things that you had originally planned to provide good benefits for your body.