The Benefits of Pineapple Fruit For Maintaining Health

in health •  7 years ago  (edited)

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What benefits can we feel by eating pineapple? Let us refer to the information below:



  • Pineapple fruit can prevent cancer. This is because, in the pineapple fruit contained Vitamin A and vitamin C which has a function as an antioxidant. Then cancer cells that usually arise from free radicals can be resisted.

  • Pineapple fruit helps the digestive process in the intestines or stomach. It was obtained from the enzyme bromelain in pineapple fruit.

  • For those of you who have low blood sugar levels, eating pineapple fruit can help stabilize blood sugar levels. But for those of you who have diabetes, you should first consult a doctor whether safe or not to consume pineapple fruit.

  • Benefits Pineapple fruit for the diet, vitamin C content and high protein helps to lose weight. You can consume pineapple fruit into juice or eaten fresh.

Thanks You

regard @nilawati2018

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