Quick Daily Health Tips

in health •  7 years ago 

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Drink Tea
Coffee stresses your adrenal glands and it really isn’t all that great for you. Good quality green tea gives you a milder kick, but it lasts a lot longer than coffee – and it’s less irritating for your nervous system. Bonus: It speeds up your metabolism and burns fat.
@healthambition.com

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Green Tea contains bio-active compounds that improve health.. awesome tip!!!

Good for ur.....thanks.