No. The only point is what you want to be as your target - look good, be healthy or just feel good..
RE: Why Cardio IS BULLSH*T - Pros and cons
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Why Cardio IS BULLSH*T - Pros and cons
Why Cardio IS BULLSH*T - Pros and cons
No. The only point is what you want to be as your target - look good, be healthy or just feel good..