A very small and simple and beautiful book called Tai Chi Chuan and I Ching was in my basement growing up. I started practicing from that. Years later I took a Tai Chi class at a Community College with Jayne Lee, she was an amazing teacher. Then a few years ago I went through the first two levels of Chi-lel Qi Gong with a teacher in Bloomington Indiana. It still amazes me how diverse the systems are. Happy flowing! I'll be excited to hear about your experiences.
RE: Ending the Back Pain Chronicles! ⚡️7 Things I’m Doing to Fix My Back & Get Out Of Pain!
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Ending the Back Pain Chronicles! ⚡️7 Things I’m Doing to Fix My Back & Get Out Of Pain!
Forgot to say the Author! Tai Chi Chuan and I Ching written by Da Liu. He has written other book too!
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