5 things to lose weight

in health •  6 years ago  (edited)

1 - Drink plenty of water at least 3 liters per day
2 - Eat plenty of vegetables and fruits
3 - Stay away from fast food
4 - Stay away from sugars
5 - Regular exercise 3 times a week5-Steps-to-Lose-Weight-626230862.jpg

health
6 years ago by

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