Kohlrabi

Well here we have one veggie you don't here much about but is full of nutrients like copper, potassium,manganese,iron and calcium and thats just the half of it you have vitamins like C,B complex,and also vitaminA and vitaminK.wow that is
amazing all that in one veggie.This veggie can help in so many ways for one thing it willhelp with the digestive processes,also help to prevent cancer,and increase blood flow, help to keeps your bones strong,help with your vision.One thing this food is mainly in european countries and in India.believe me it tastes like broccoli,only softer than broccoli.And whats nice is you can eat kohlrabi either raw or cooked.