RE: Popcorn Nutrition Facts You Need to Know

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Popcorn Nutrition Facts You Need to Know

in health •  8 years ago 

Corn is good for chickens and animals not human. But that's just my opinion.

health
8 years ago by

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      ·  8 years ago 

    I believe it is healthy for humans as well and can be consumed in different ways including: its flour, in the form of popcorn, boiled corn cobs, to name a few.
    The health benefits of popcorn include its ability to regulate blood sugar, lower cholesterol levels, improve the digestive process, protect against osteoporosis, prevent cancer, inhibit cognitive decline, prevent premature aging, and help you lose weight.

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