Don't brush your teeth immediately after meals and drinks, especially if they were acidic. Acidic foods—citrus fruits, sports drinks, tomatoes, soda (both diet and regular)—can soften tooth enamel "like wet sandstone," says Howard R. Gamble, immediate past president of the Academy of General Dentistry. Brushing your teeth at this stage can speed up acid's effect on your enamel and erode the layer underneath. Gamble suggests waiting 30 to 60 minutes before brushing.
thank you for the info
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support and comment also. thanks
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nice
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Bahut important baat share kareho thank you
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Thanks for the sharing info
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Nice
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thanks, I will tell my children also...
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nice information
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good
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Pls share your knowledge good job
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Follow and up-vote. i will do the same for you.
Tomorrow see how much members is vote me.
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