RE: Go Nuts to Help Bring Type 2 Diabetes Under Control

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Go Nuts to Help Bring Type 2 Diabetes Under Control

in health •  7 years ago 

Nuts really are the perfect snack. I figure its best to avoid the salty one as too much salt is warned against but non salted ones are easy to get and oh so delicious

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I lived with a doctor for a while. She would go on and on about how most people don't need sodium restriction--as she gobbled down potato chips (she was thin and active). I'm OK without the salt but I do like them roasted.