RE: There are 10 "scientific" ways to quit smoking

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There are 10 "scientific" ways to quit smoking

in health •  6 years ago 

A very helpful post. It is very difficult to stop, the tips you mentioned are all very helpful. We tend to smoke out of habit, to take a break etc. there are very good books as well as antidepressants that help to take away the withdraw symptoms

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@outofafrica Exactly, i hope we can do quit smoking.try hard & get the win. thank you for connect with me...