anyone mix their own

in health •  7 years ago 

I really need to look at mixing my own supps. How to start?

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7 years ago by

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      ·  7 years ago 

    I mix Scotch and ice cubes. Does that count?

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      ·  7 years ago 

    I used to mix but then just started buying premixed stuff. More convenient for me this way.

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      ·  7 years ago 

    eat some vegetables man, preferably non gmo

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      ·  7 years ago 

    I do! The modern farming techniques do not replenish the nutrition though. Selenium is a fine example. Unless you farm your own soil. Still several mouths in this family, and not enough dirt to make all our food.

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