RE: Stress and its benefits

You are viewing a single comment's thread from:

Stress and its benefits

in health •  7 years ago 

I also use this type of technique, when I am under strong stress.
I relax my body and by mental concentration I calm down.
I am new here at Steemit, and I am preparing a guide to teach how to relax and take control over our body.
Regards, Aaron Mendez

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  

I look forward to seeing some of your work.