RE: Twenty Benefits of Fasting

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Twenty Benefits of Fasting

in health •  8 years ago 

I like to fast because it helps me practice my self control. Nothing works better than denying yourself a basic need. I definitely feel way more relaxed and life feels smoother when I am fasting.

health
8 years ago by

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      ·  8 years ago 

    totally agree. thanx for commenting. I do it religiously everyday.... I find I function and feel better

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