RE: Foods to Eat for Great Skin and Some Personal Advice For Acne

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Foods to Eat for Great Skin and Some Personal Advice For Acne

in health •  7 years ago 

Sunflower seeds are also a great alternative to pumpkin seeds. Sunflower seeds contain around a third less zinc than pumpkin seeds, but with the benefit of having very high vitamin E content.

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Correct @photons. Thank you for sharing