THE HISTORY OF MASTURBATION
If female masturbation is encouraged today, no one is unaware that this has not always been the case.From Antiquity to the Middle Ages
During antiquity, masturbation is not reprimanded. Contrary to popular belief, it is even encouraged. The legendary belts of chastity are in fact destined only to repress adultery. But with the arrival of monotheism, masturbation is denounced. The masturbating witches, accused of all sins, are burned.From the XVIIIth century to the XXth century
With the publication of Onania (by Thomas Laqueur) in 1712, masturbation will experience even darker days. Accused of all ills, it would lead to "blindness, neurasthenia, premature death and epileptic seizures " -and this for both sexes. Onania will open the door to crowds of other works of the same ilk. A current of thought that will result in clitorectomies, castrations and circumcisions, controlled by parents on their own children. Freud is not outdone, since he will write that the clitoral orgasm is the sign of a "psychological immaturity" and that one must give it up - so do not masturbate.From the 20's to the 70's
Women separated from their men during the 14-18 war began to evoke masturbation between them. Better still, they use vibrators - now advocated by gynecologists and used in sexual therapies in the 1930s. However, onanism is not yet accepted by the population, since the famous report of Dr. Kinsey on the sexuality (1953) - which reveals that 68% of women indulge in solitary pleasure - is a scandal. Feminists took over in the 1970s and advocated female masturbation. In 1977, the Hite report reveals that now 82% of women say they masturbate.From the 70s to the present
In the 1990s, the arrival of AIDS will change the situation. With him, the term "safe sex" is born. As Jane Hunt writes, "now masturbating has become a public health gesture . " And sexual fulfillment, as we shall see later.
Source:Google.com
**THE BENEFITS OF MASTURBATION** Masturbation, liberating endorphin Like all the pleasures of life, masturbation is good for the mind in that it stimulates the secretion of endorphins. According to Jane Hunt, she helps "to relax, to fall asleep [and] to relax" . It also alleviates sexual frustration and therefore, bad mood.Masturbation, good for the body "When you masturbate, the heartbeat increases to more than 65% of the maximum capacity." Without assimilating it to a sport, onanism nevertheless allows a real cardio-vascular work beneficial to health. Those who clench their thighs to reach orgasm also muscle their adductors. As for those who use a dildo, it is the entire wall of the vagina that will be toned.Masturbation, for a fulfilled sexuality Masturbation is essential for a woman to know the functioning of her body. This way she can tell her partner what she likes best and be totally comfortable with her pleasure. In addition, statistics have shown that "women who have become accustomed to masturbate to orgasm are more likely to [reach] with their partner . "
**MASTURBATION AND EROGENOUS ZONES** Secondary erogenous zones of the woman For those who are not very comfortable with masturbation, Jane Hunt advises to initially stimulate the secondary erogenous zones, rather than to rush on the clitoris . Develop your sensuality and touch the breasts, neck, ears, head or hair - according to your preferences - listen to suggestive music , light a candle with intoxicating fragrance ... in short, stimulate your body and your mind before go to the attack.The clitoris The clitoris is much deeper than it seems. In fact, if one takes into account its internal ramifications, it measures "8 to 10 centimeters long and 3 to 6 centimeters wide" . Its nerve ends go right into the vagina. This is why it is advisable to stimulate it to help achieve vaginal orgasm , alone or in pairs. Clitoral orgasm is often the easiest to obtain. So, why deprive yourself?The point G The point G corresponds to the nerve endings of the clitoris in the thickness of the anterior face of the vagina . To find it, put a finger in your vagina until the second phalanx and there, on the internal face, you will feel like a small ball. This is point G! Squeeze it gently, slowly and you will discover new sensations.Point A Less known than point G and more difficult to access, point A brings as much pleasure. To find it, use a dildo. Because point A is located at the bottom of the vagina, just before the cervix. Unlike point G, point A is vigorously stimulated if one hopes to feel something.
**THE 6 TECHNIQUES OF MASTURBATION** Jane Hune distinguishes 6 great techniques of female masturbation. The masturbation on the back The woman is on the back and stimulates her clitoris on the finger, without discontinuity, from top to bottom or turning. She uses her saliva, her secretions or a suitable lubricant to avoid the irritations that are legion in this case.Masturbation on the belly The woman masturbates on the belly, always directly with the finger on her clit. The hand is wedged between the bed and the pubis; only the fingers can move. The advantage of this method is that the weight of the body brings additional pressure on the clitoris. Another advantage is that the belly, the breasts and the legs are pressed against the sheets and allows "a general caress" , according to the author.Masturbation with a sweet object The clitoris is stimulated with a soft object type duvet, fluff, corner of cloth rolled in ball ... This stimulation is indirect since in this case, the woman does not touch her clitoris, but the hood of that as well as the labia majora. The women rub the object on their vulva, or rub themselves directly at the object - using the movements of their pelvis, at the rate that seems to them most suited to their sensations.Masturbation by squeezing the thighs Here, it is not the hands that are used but simply the adductors, tightening then loosening the thighs.Masturbation with water Masturbation with water allows to directly stimulate the clitoris, without effort, thanks to the pressure of the shower head. According to Jane Hunt, "the water [has] a vibratory movement that can be compared to that of a vibrating dildo" .Simultaneous masturbation Simultaneous masturbation involves stimulating the clitoris and the inside of the vagina (with fingers or a dildo) at the same time. This technique is a good way to discover vaginal pleasures and, why not, to achieve cervico-uterine orgasm (more commonly called "vaginal orgasm"). 
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Source: google.com
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