I still maintain my diet, however I do sometimes eat popcorn. I was never diagnosed with diabetes but I know something funky was going on when I had too much sugar. To answer your question I feel great. I also cut my sugar intake which included all corn syrups and starches. I got some photos on a blog post called how peleo diet changed my life. or something like that.
RE: How to reverse diabetes and combat obesity.
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How to reverse diabetes and combat obesity.
Nice! I suppose popcorn shouldn't be all that bad. I've been trying to cut out most sugar as well, it has been a slow transition for me. I'm interested in ketogenic diet.. I know paleo and keto are very similar. So it wouldn't bother me trying either. Ill look into it, thanks.
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