RE: Cold Showers

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Cold Showers

in health •  8 years ago  (edited)

This is fascinating. I have also wondered the same with the cryotherapy trend. Maybe you could get into a regular shower and gradually turn it all the way cold, instead of shocking your system!? lol. For me I have bad muscle spasms, heat doesn't work, I think cold might.

health
8 years ago by

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      ·  8 years ago (edited)

    haha yeah gradual would be the smart thing to do, I went all in straight up ,try it out hope the muscle spasms ease.

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