A couple years ago I received a Christmas gift from my Grandma and it was the Fitbit. I started wearing it everyday and quickly learned the amount of steps I was getting was dreadful.
The daily goal is 10,000 steps, and being the competitive person I am, I felt that I had to get 10,000 steps now that I could see how many steps I am taking. I also started entering step competitions with my friends to keep me accountable.
I don't always win these competitions but it just adds a little fun to counting steps. It has encouraged me to find new fun ways to get more activity.
Now I walk to the grocery store or bike instead of driving. I have found it is much less stressful than trying to drive in heavy traffic and I feel much more accomplished afterwards (p.s. Thank you @starrkravenmaf for the hat)
Fitbit's workout feature allows you to track a variety of exercises too. My favorite one is using the biking feature and it tracks my distance, time, speed, and heart rate as I ride.
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Other than just steps and activity, Fitbit gives you reminders to move and tracks your sleep, heart rate, water intake and weight loss.
I have lost 20 pounds since adding the Fitbit and it has helped me live a more active lifestyle. I think fitness trackers are great (not only the Fitbit) and can help everyone achieve their fitness goals, big or small.
Bought a fit bit and haven't used it till date. Its so complicated to change from watches to this each day -.-
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I never wore a watch before this, but I could imagine it would be different.
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I just recently purchased a fitbit and so loving it!! It does keep me accountable and I love that I can track my food too right in the app. Also love the competition as well. Great post!
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Thank you for your comment! I used to sync it with MyFitnessPal when I tracked my food and it helped me so much! I'm glad you like your fitbit and the post :)
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That’s great! I just scan mine right into fitbit app and love that everything I need is all in one app.
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hello friend, your post is completely original and successful. so I appreciate you. I follow you and I vote you. I will very happy if follow me and support me thank you :)
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