RE: How Lack of Sleep Can Affect Your Mind and Body

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How Lack of Sleep Can Affect Your Mind and Body

in health •  8 years ago 

Sounds like you have your hands full! Thanks, I'm following you too! :) Try to get some shut eye... chamomile tea is very soothing.

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More than you know! Doing the best I can though. Thanks, I drink hibiscus tea too!

Well, keep it up. :) I Love Hibiscus tea!!!

Me too, I also like oolong but I can't drink that at night!

Ah, yes, that has caffeine in it. I prefer decaf. green tea. And I can't even drink that after dinner! Lol... (Green and herbal teas are my favorites).