Food Enhancement Remember Part #2

in health •  7 years ago 

Good foods have nutritional content, but only a few have special benefits for the brain such as improving memory and intelligence.


Egg


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The yolk part of eggs is rich in choline, a substance that can help the development of memory. When you eat egg yolks, the brain will use choline to make acetylcholine, a chemical made by several types of nerve cells to send messages to other cells.

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Great Post 😍
good luck

Owh yeah! Love it
Thanks u @nomishiekh

@porosmuda got you a $1.45 @minnowbooster upgoat, nice!
@porosmuda got you a $1.45 @minnowbooster upgoat, nice! (Image: pixabay.com)


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Yummy! My favorite is scrambled eggs with slices of avocado. What's your favorite way to eat eggs?