Great post-Another life changing documentary-Forks Over Knifes, full of interesting health information. One way to fight the pharma takeover of our communities is growing and eating your own whole foods. The fewer processed meals we eat the better.
We train and breed Arabian horses, inflammation is a problem with horses, it can lead to lameness and soreness. I started researching how to combat inflammation with horses and that research led me down the path of a anti-inflammitory diet for myself and family. We have had a lot of success with our horses and ourselves.
Catherine Austin Fitts has great information on her website Solari.com the Solari Food Series is full of good information.